India is facing a massive diabetes crisis, and the latest ICMR–INDIAB 2023 data show that over 10.1 crore Indians are now living with diabetes, with many more in the prediabetic stage. In this context, integrating lifestyle correction with safe, herbal support, such as Bharat Life Care’s DiaCare Amrit, offers a practical and holistic strategy for managing blood sugar and metabolic health.
Diabetes in India: 2023 ICMR Reality Check
The ICMR–INDIAB 2023 report reveals that diabetes prevalence in India is much higher than earlier estimates and is rapidly increasing across both urban and rural regions. This means India is not only among the countries with the highest number of people with diabetes but is also witnessing a fast-growing burden of related conditions like hypertension, obesity and dyslipidemia.
ICMR data highlight that more than 10.1 crore Indians have diabetes, and a huge additional segment is prediabetic, placing them at very high risk in the coming years. Rising abdominal obesity, sedentary lifestyles and high-carbohydrate diets are key drivers of this silent epidemic.
Why Diabetes Is Rising So Fast
Several lifestyle and metabolic factors are behind the sharp spike in diabetes numbers in India. These include:
- High intake of refined carbohydrates, sugary drinks and deep-fried foods leading to insulin resistance.
- Low physical activity levels, long sitting hours and increasing obesity and “metabolic obesity” even in people with normal weight.
- Stress, poor sleep and lack of regular health check-ups, which delay diagnosis and worsen control.
ICMR findings show large state-wise variation, but a common pattern is clear: states with high prediabetes today are likely to see an explosion of diabetes in the next decade if preventive action is not taken. This makes early lifestyle correction and supportive, safe interventions crucial even before full-blown diabetes develops.
The Cost of Poorly Managed Diabetes
Uncontrolled diabetes significantly raises the risk of heart disease, kidney failure, nerve damage and vision loss, which together create a huge medical and economic burden for Indian families. ICMR and other Indian data link diabetes with high rates of hypertension, abdominal obesity and abnormal cholesterol, making cardiovascular risk particularly high in Indians.
Beyond health, diabetes leads to frequent hospital visits, increased medicine costs and lost productivity, especially in working-age adults. Delayed diagnosis and poor glycemic control mean complications often appear early, which is why comprehensive management—not just sugar control—is essential.
The Holistic Approach: Diet, Lifestyle and Ayurveda
Experts increasingly emphasize combining medical supervision with diet correction, exercise and traditional knowledge systems such as Ayurveda for long-term diabetes care. Reducing refined carbohydrates, increasing protein and fibre, and maintaining a healthy body weight can help slow or even reverse dysglycemia in some individuals.
Ayurvedic and herbal formulations are being used as adjuncts to support blood sugar balance, improve digestion and metabolism, and reduce inflammation, provided they are taken under guidance and from trusted, quality-focused brands. Such an integrative model is well-suited to Indian lifestyles and offers a sustainable, everyday health strategy.
DiaCare Amrit: Bharat Life Care’s Natural Diabetes Support
DiaCare Amrit by Bharat Life Care is a specialized herbal formulation designed to support natural blood sugar balance and overall metabolic health. It brings together evidence-backed Ayurvedic herbs in an easy, tea-based format, making it simple to integrate into daily routines for people with diabetes and those at high risk.
This 100% natural formula is positioned as a supportive wellness product that works alongside healthy diet, exercise and, where required, prescribed medicines under a doctor’s guidance. Developed under expert supervision, it focuses on quality, safety and long-term usability.
Key Benefits of DiaCare Amrit
DiaCare Amrit offers multi-dimensional support aligned with the needs highlighted by the ICMR 2023 findings. Major benefits include:
- Helping regulate blood sugar levels by supporting insulin sensitivity and pancreatic function.
- Supporting better lipid profile by helping reduce LDL and triglycerides and improving HDL, thereby protecting heart health in diabetics.
- Enhancing digestion and metabolism, which improves nutrient absorption and helps in weight and abdominal fat management.
- Boosting energy and reducing fatigue by promoting more stable blood sugar levels through the day.
Because DiaCare Amrit is made from natural, herbal ingredients without harmful chemicals, it is suitable for long-term use as part of a structured diabetes management plan, after consulting a healthcare professional.
Science-Backed Ayurvedic Ingredients
DiaCare Amrit combines powerful herbs known in Ayurveda and supported by modern research for their role in glucose and lipid metabolism. Its formulation includes ingredients such as:
- Berberis aristata and fenugreek seeds, which have been studied for their potential to improve insulin sensitivity and glycemic control.
- Cinnamon and other synergistic botanicals that help moderate post-meal sugar spikes and support healthy cholesterol levels.
This targeted herb blend allows DiaCare Amrit to work at multiple levels—blood sugar, inflammation, digestion and metabolic balance—matching the multi-system nature of diabetes described in the ICMR–INDIAB data.
How DiaCare Amrit Works in the Body
DiaCare Amrit supports the body’s own mechanisms instead of acting like a quick, isolated chemical fix. Its action can be summarized as:
- Stimulating natural insulin secretion and improving how cells use glucose, which may help reduce fasting and post-meal sugar fluctuations.
- Helping blunt sharp sugar spikes after meals, which are a major driver of long-term complications in diabetes.
- Reducing low-grade chronic inflammation and supporting a healthier metabolic profile, including weight and abdominal fat control.
By improving digestion and metabolism, DiaCare Amrit also supports better gut health and nutrient absorption, which indirectly strengthens overall vitality in people with diabetes.
Integrating DiaCare Amrit Into a Diabetes Routine
For best results, DiaCare Amrit should be used as part of a comprehensive daily routine rather than a stand-alone “quick fix.” A typical integration approach can include:
- Consuming DiaCare Amrit tea bags as directed on the pack, ideally at fixed times daily, while tracking blood sugar regularly.
- Combining it with a balanced Indian diet that emphasizes complex carbohydrates, adequate protein, high fibre and minimal refined sugar and trans fats.
- Maintaining at least 150 minutes per week of moderate physical activity, such as brisk walking, yoga or light strength training, after medical clearance.
Users on anti-diabetic medications should consult their doctor before starting any herbal supplement to allow proper monitoring and dose adjustment if needed.
Why DiaCare Amrit Fits India’s Diabetes Challenge
The ICMR 2023 report underlines that India needs scalable, culturally compatible solutions to address diabetes and metabolic risk at the population level. DiaCare Amrit aligns with this need by offering:
- An affordable, natural, tea-based format that fits easily into Indian dietary and lifestyle habits.
- A holistic action profile that targets blood sugar, lipids, inflammation and metabolism, reflecting the complex patterns of metabolic risk seen in Indian populations.
As part of a medically supervised, lifestyle-focused plan, DiaCare Amrit can be a valuable ally for Indians looking to manage diabetes naturally and proactively, in line with the scientific insights emerging from the latest ICMR–INDIAB 2023 findings.
